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Before you jump to One pan chicken, sweet potato and green beans recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you must have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are several foods that have been proven to help you improve the health of your heart? Go on reading to learn which foods are great for your heart.
Do you remember hearing the adage “an apple a day keeps the doctor away”? In reality, apples have many minerals and elements that promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. Eating just one Red Delicious apple every day can make your LDL levels drop by as much as 8%. That’s a great number for someone who would like to have a healthier heart.
There are many foods that you can consume that will be great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly wonderful, however, for promoting a healthy heart. Begin eating these foods each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to one pan chicken, sweet potato and green beans recipe. You can have one pan chicken, sweet potato and green beans using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare One pan chicken, sweet potato and green beans:
- Provide 2 Chicken Breasts (Diced)
- You need 2 Large Peeled Sweet Potatoes
- Take 3 Table Spoons of Olive Oil
- Take 2 Cups Green Beans
Instructions to make One pan chicken, sweet potato and green beans:
- Chop Sweet Potato
- Chop Chicken
- Add Green Beans and Drizzle 3 Tablespoons of Olive Oil.
- Add spice of your choice to Chicken.
- Bake at 400 Fahrenheit for 35-40 mins.
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