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Before you jump to Mike's Mini Meatloaf & Mashed Spuds recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that the body needs a heart that is strong and healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will discover which foods are beneficial for your heart.
Do you remember hearing the old saying “an apple a day keeps the doctor away”? In reality, apples have many minerals and elements that promote a healthy heart. Apples are known to contain loads of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. The truth is that eating a single Red Delicious apple every day can trigger as much as an eight percent fall in your LDL cholesterol levels. This is an awesome number for a person who desires his or her heart to be healthier.
There are dozens (if not more) of foods out there that that are good for your body. It’s true that every food brought up in this article can help your body in many ways. They are especially wonderful, though, for improving your heart health. Try introducing these healthy foods into your diet daily. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to mike's mini meatloaf & mashed spuds recipe. You can have mike's mini meatloaf & mashed spuds using 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Mike's Mini Meatloaf & Mashed Spuds:
- Take ● For The Mini Meatloaves
- Prepare 1 Pound 80/20 Hamburger Meat
- Use 1 LG Egg
- You need 1/2 Cup Whole Milk
- Take 1 Cup Italian Bread Crumbs
- Prepare 1/2 Cup Diced White Onions
- Provide 1/2 tsp Salt
- Get 1/2 tsp Fresh Ground Black Pepper
- Use 1/2 Packet McCormick Meatloaf Seasoning
- You need ● For The Mashed Potatoes
- You need 1 Tray Bob Evans Mashed Potatoes [the best OTC brand out there!]
- You need 1 Packet McCormick Brown Gravy [+ 1 cup water]
- Prepare as needed Salted Butter
- Use ● For The Garnishes
- Take as needed Fresh Parsley
- Prepare ● For The Corn
- Provide 1 Can Whole Kernal Corn
- Get 2 tbsp Salted Butter
- Use as needed Dried Parsley
- Use 1/2 tsp Dried Rosemary
- Prepare as needed Sea Salt
- You need as needed Fresh Ground Black Pepper
Steps to make Mike's Mini Meatloaf & Mashed Spuds:
- Mix everything well in the meatloaf section and compact in mini meatloaf pans. Avoid any air pockets and press down hard. Feel free to add ketchup to the tops in the last 10 minutes of baking.
- Bake mini meatloaves at for 45 minutes at 350°.
- Heat corn in microwave with all seasonings for two minutes.
- Let loafs rest for 5 minutes before pulling and slicing.
- Place loaves on a thick bed of mashed potatoes with butter and brown gravy. Garnish with fresh parsley and ground black pepper. Serve with hot buttery corn. That's it! Enjoy your super delicious easy!
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