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Before you jump to Easy Coconut, Chicken & Rice Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you have to have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthier? Today, you will learn which foods are great for your heart.
Beans, would you believe it, are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re really healthy food items. This does not mean, however, that simply consuming beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What is true, though, is that having beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are really tasty and you never know…you might not even miss the real beef or chicken.
There are many foods that you can add to your diet that will be great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are essentially great, however, for improving your heart health. Incorporate these heart-healthy in your diet each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to easy coconut, chicken & rice curry recipe. To cook easy coconut, chicken & rice curry you only need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Easy Coconut, Chicken & Rice Curry:
- Use 2 Tbl. Oil for the pan
- Use 2 Medium Onions
- Get 1-2 Tbl curry powder
- Use 1 1/2 pounds chicken
- Get 1 can coconut milk
- Use 1 salt to taste
- Take 1 black pepper to taste
- Use 3-4 cups cooked rice
- Prepare Optional
- You need 1 Bell Pepper
- Use 1/2 tsp crushed red pepper
Instructions to make Easy Coconut, Chicken & Rice Curry:
- Dice onions
- Heat a wok/stir-fry/skillet on medium heat, add oil
- Add onion, diced pepper if using, a pinch of salt, cook until it just gets translucent stirring occasionally, I added some red pepper flakes at this point, just because I like it that way.
- Cut chicken into 3/4 inch pieces, I'm using thighs here.
- Add coconut milk and curry powder, stir, cook for 2 minutes, until it thickens a little
- Add chicken, cook until just done, 7 minutes depending on the size of your pieces, and protein used.
- Lower heat, add rice, stir in. Cover, warm rice through, stir every 2 minutes. It took about 5 or 6 minutes for me.
- Serve, you could use some parsely or chopped green onion for garnish. Slivered almonds are good also.
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