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Before you jump to Sig's Gazpacho recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy. You already are aware that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? If you would like to know which foods to eat to improve your heart health, continue reading.
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We hope you got insight from reading it, now let’s go back to sig's gazpacho recipe. You can cook sig's gazpacho using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Sig's Gazpacho:
- You need 1 can best whole plum tomatoes (400gr)
- Provide 500 ml passata ( tomatoes purred, juice like, not concentrate from tube)
- Use 3 small courgettes (zucchini )
- Prepare 1 tbsp vegetable oil
- Provide 3 large cloves smoked garlic
- Provide 1 can of water
- Take 1 pinch each smoked paprika, cayenne pepper, dried basil, wild garlic, salt or salt substitute
- Provide 2 canned anchovy filets optional
- Provide Add a little balsamic vinegar .
Instructions to make Sig's Gazpacho:
- Put your passata and canned tomatoes into a pan.
- Cut the garlic into very fine cubes or mince in press
- Either use the zucchini peeled or unpeeled . Cut a way one half and set aside . Cut the other 2 1/2 into small cubes .
- Heat the oil in a small frying pan and semi soften the cubed zucchini and garlic , do not let them get soggy or burn
- Preheat oven , slice the the set aside zucchini into fine strips. Put them on a baking tray and dry them in the oven. Do not bake them brown. Add the can of water to the tomato mixture. ( I use the emptied can of tomatoes for measuring this)
- Heat the tomato mix gently through, add a few drops of balsamic vinegar. Add halve of the softened cubed zucchini and garlic and the two anchovy filets if using them to the soup and blend into a smooth soup, then add the other halve of cubed zucchini and garlic, leaving them intact, into the blended soup, season with all the spices, herbs and salt until a taste to your liking is established. I like mine with quite a bit of spicey heat.
- Garnish with the dried zucchini . You can add one or two ice cubes if eating this cold but you can eat this hot . I prefer it chilled on a hot day.
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