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You already know that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help your heart be healthy? Today, you will discover which foods are beneficial for your heart.
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There are plenty of foods you will find that that are terrific for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are essentially great, however, for improving your heart health. Try to introduce these healthy foods into your diet regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to maple baked salmon recipe. You can have maple baked salmon using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Maple Baked Salmon:
- You need sauce
- Take 3 tbsp soy sauce
- You need 1/3 cup maple syrup
- Use 1/3 cup water
- Provide 2 clove minced garlic
- You need 1/2 tsp ginger (dry)
- Provide 1 tbsp dijon mustard
- Get 1 large salmon fillet
Instructions to make Maple Baked Salmon:
- preheat oven to 350°F
- in small sauce pan, mix water, syrup, mustard, soy sauce, garlic and ginger and bring to a boil on stove
- let simmer for 5 minutes, or until a half cup of mixture remains
- place salmon fillets on baking sheet (parchment paper recommended )
- brush mixture on fillets and bake for 8 to 10 minutes
- repeat step 5 two more times
- Serve with rice and veggies. Mixture will cover 4 large fillets (up to 6 servings)
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