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Before you jump to Beef and White Daikon Radish recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that a number of specific foods are good for making your heart be healthier? If you are interested to know what to eat to improve your heart health, go on reading.
Believe it or not, beans are so great for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be consuming. What we mean is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans taste good–good enough that you may not miss the meat.
There are lots of foods out there that that are great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to beef and white daikon radish recipe. To make beef and white daikon radish you only need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Beef and White Daikon Radish:
- You need 2 tablespoons vegetable oil
- Provide 2 green onions, chopped
- You need 1 teaspoon minced fresh ginger
- Prepare 450 gram meat of your choices but I used sliced beef (marinate with meat tendenizer first in the fridge)
- Prepare 2 teaspoons Doubanjiang Spicy Fermented Bean Paste but i used Fermented black beans
- Provide 1 daikon radish about 700 gram
- Get 1 tablespoon soy sauce
- Get 1 tablespoon sugar
- Prepare 1 tablespoon shaoxing wine (or dry sherry)
- Take 1/8 teaspoon five-spice powder
- Get 2 cups water/chicken stock
- Use 1/4 teaspoon salt
Steps to make Beef and White Daikon Radish:
- Heat a medium-size dutch oven (or heavy duty pot) over medium heat until hot. Add a tablespoon of oil. Add green onion and ginger. Cook for a minute to release the flavor
- Add meat. Cook and stir until surface turns brown.
- Add the fermented black beans. Cook and stir until the meat is evenly coated.
- Add the radish. Cook and stir to mix well.
- Add Shaoxing wine, chicken stock, soy sauce, sugar, and five spice powder. Cook over medium high heat until brought to a boil. Turn to medium low heat. Simmer for 15 to 20 minutes, or until the radish turns tender. Add salt to taste.
- Serve with steamed rice or by itself.
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