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Before you jump to Mix Cabbage Stir Fry recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know individuals that live by this and also demand that their children live by this principle as well. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing that can be helped by consuming apples. I am certain you know that apples have fiber, and that, and some of the other substances of apples can promote heart health. You may also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Of course to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. The reason I point this out is because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
I hope I have revealed some good information that defined why apples are so good for you. The benefits we covered are only a handful of of the benefits that eating apples can offer. All the benefits would take us to much time to include in this article, but the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce section. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to mix cabbage stir fry recipe. You can have mix cabbage stir fry using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Mix Cabbage Stir Fry:
- You need 2 slice carrot
- Provide 2 each red and yellow cheery tomato
- Get 8 slice thinly slice bacon
- You need 1/2 cup each of purple and white cabbage slice
- Take 1 cup Any stock
- Take 4 tbsp each of pounded garlic and shallot
- Provide 1 tbsp oil
- Provide braised oyster
- Take 4 large korean oyster
- Take 1/2 cup teriyaki sauce
- You need garnish
- Take 1 cup fresh coriander leaf
- You need seasoning
- You need 1 dash salt and light soy sauce
Steps to make Mix Cabbage Stir Fry:
- GARNISH OPTIONAL
- wash and soak oyster for 10 minute in hot water
- cut oyster in small chunk then braise oyster in low simmer for 5minute set aside till sauce thicken
- cut thinly korean dried oyster in small chunk then braised with teriyaki oyster in low simmer for 10 minute set aside
- STIR FRY CABBAGE
- In pan saute pounded paste with bacon then add stock and white cabbage and carrot bring to a boil for 5 minute then add seasoning and stir fry to mix well
- Add purple cabbage then simmer for 1 minute don't stir (to prevent purple cabbage to discolour) then off heat
- serve hot top oyster and coriander
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