This is how Chicken Curry will help you in weight loss
Weight administration needs constant efforts. In case you are someone attempting to shed some further kilos then you'll want to always be on your toes. Watching your calorie intake and also sticking to a balanced diet is the key to an efficient weight reduction routine. It turns into actually hectic to strike that right balance between style and well being and therefore, we have to find an in-between answer the place style meets health.
Don’t worry it isn't tough at all. You simply need to decide on the best substances. Like Proteins! As you already must be figuring out, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight-reduction plan will allow you to in losing weight effectively
Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that the body needs a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy. You already know that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you know, though, that some specific foods are great for making your heart feel better? If you want to know what to eat to improve your heart health, continue reading.
Remember when your mom and dad would tell you an apple a day keeps the doctor away? In reality, apples contain numerous minerals and elements that promote a healthy heart. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. The truth is that eating just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. This is a fantastic number for somebody who desires his or her heart to be healthier.
There are many foods that you can consume that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. The foods mentioned are particularly good for the heart, however. Try to introduce these healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chicken Curry:
- Provide 6 pcs chicken drumsticks (or any part available)
- Provide Diced potatoes, carrots, bell pepper
- Take 2 cups coconut milk
- Take 1 cup water
- Prepare 2 tbsp curry powder
- Get Minced garlic, onion & ginger
- Get 2 pcs bay leaves
- Get 2 tbsp cooking oil
- Take 1 tsp cayenne pepper (optional)
- Use 1 tbsp fish sauce
- You need 1 tbsp butter
- Provide Salt & pepper
- Take (You can adjust ingredients according to your liking)
Steps to make Chicken Curry:
- Set a pot over medium heat. Saute garlic, onions and ginger for about 1 minute. Then add the chicken, cook it for about 5 mins.
- Add the curry powder, bay leaves, fish sauce, water and coconut milk. Mix well. Cook for 1 hour. Add a little water if it gets too dry.
- Add the potatoes, carrots and bell pepper. Mix well, cook for another 5 mins.
- Add the butter, salt & pepper to taste plus the cayenne pepper (optional). Simmer for 5 mins.
- Serve with steamed rice 🍚🍲 Enjoy! 🙂
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