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Before you jump to Cheesy Chicken Potato Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you should have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that a number of specific foods are great for making your heart feel better? In this article, you will find out which foods are great for your heart.
Believe it or not, beans are really great for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are so healthy for you. This does not mean, though, that simply ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you must do. Fortunately, beans are super tasty and you never know…you might not even moss eating the real beef or chicken.
There are lots of foods out there that that are terrific for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to begin consuming these health food regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to cheesy chicken potato bake recipe. To make cheesy chicken potato bake you need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Cheesy Chicken Potato Bake:
- You need 1 1/2 lbs skinless boneless chicken, cut into bite sized chunks
- Use 5-6 red potatoes, washed and sliced thinly
- Get 1 lb shredded cheese of choice, I used super sharp cheddars, white and yellow
- Take 1 onion, sliced thinly
- Get 2 tbsp flour
- Take to taste Salt, pepper, onion and garlic powders per layer
- Take 1 cup water with a chicken bullion cube dissolved in it
- Take Olive oil for browning chicken
Steps to make Cheesy Chicken Potato Bake:
- Preheat oven to 350. Spray a large casserole dish with nonstick spray. Brown seasoned chicken in a skillet. Start layering potatoes, chicken and onions first then season. Add 1 tbsp flour over that and a layer of cheese. Do another layer the same way until everything is used, ending with cheese. Pour water over top.
- Cover with foil that’s been sprayed with nonstick spray and bake for 30-40 minutes. Uncover and continue baking for another 30 or so minutes, til browned on top and the liquid has reduced. Allow to sit for a few minutes before eating it.
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