Discover all the best Roasted Red Pepper & Roasted Garlic Hummus w/ Whole Wheat Pita Chips recipes on the web within the one cease site that is cooking information. Whether or not you are looking for a formidable appetizer, an elaborate meal, or a fast and simple Roasted Red Pepper & Roasted Garlic Hummus w/ Whole Wheat Pita Chips , you'll discover the recipes and recommendation you need. We provide you only the perfect Roasted Red Pepper & Roasted Garlic Hummus w/ Whole Wheat Pita Chips recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted Red Pepper & Roasted Garlic Hummus w/ Whole Wheat Pita Chips recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you need to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? Continue reading to learn which foods are best for your heart.
Fish is perhaps the best food you can consume. You already know this as, by now, you’ve likely been taught to eat fish at least a couple of times a week. This is particularly true for those whose hearts are not in good shape. Fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try including fish in at least two of your meals every week.
There are many foods that you can add to your diet that will be good for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are especially good, however, for helping you keep your heart healthy. Try introducing these healthy foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to roasted red pepper & roasted garlic hummus w/ whole wheat pita chips recipe. You can cook roasted red pepper & roasted garlic hummus w/ whole wheat pita chips using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Roasted Red Pepper & Roasted Garlic Hummus w/ Whole Wheat Pita Chips:
- Prepare 1 lb chick peas
- You need 1/3 cup tahini
- Prepare 1/2 cup water
- Take 1/3 cup olive oil, extra virgin
- Provide 6 clove fresh garlic
- Use 5 tbsp lemon juice
- Take 1 red pepper
- Provide 1 pinch sumac
- Prepare 6 whole wheat pita bread
Instructions to make Roasted Red Pepper & Roasted Garlic Hummus w/ Whole Wheat Pita Chips:
- Roast pepper & garlic in the oven until cooked, peel skin off pepper & remove seeds & stem.
- Combine chick peas, salt & garlic in a food processor for 30 seconds. Scrape down sides & process for 30 more seconds.
- Add water & lemon juice & process for 30 seconds
- Add tahini, olive oil & chopped up roasted red peppers & process until mixture is smooth
- Sprinkle sumac for flavor & garnish
- To make pita chips cut pita breads into chip size & put on baking tray. Drizzle lightly with olive oil & sprinkle with salt & bake in 400° preheated oven until browned.
If you find this Roasted Red Pepper & Roasted Garlic Hummus w/ Whole Wheat Pita Chips recipe valuable please share it to your close friends or family, thank you and good luck.
