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Before you jump to Cabbage and green peas recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that you should have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Did you know, however, that some specific foods are terrific for improving the health of your heart? Keep reading to learn which foods are beneficial for your heart.
Fish is perhaps the heartiest food you can consume. You probably know this since you’ve probably been told to make sure that you consume fish at least two times a week. This is especially true for people who suffer from heart problems or are concerned that their hearts are unhealthy. Know that fish contains a lot of Omega 3’s which are what enables your body to process bad cholesterol. Try to eat fish in two meals during each week.
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We hope you got insight from reading it, now let’s go back to cabbage and green peas recipe. You can cook cabbage and green peas using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Cabbage and green peas:
- Provide 1/2 small cabbage cut into cubes or length vise
- You need 1/2 cup or as needed Green peas
- You need 1/2 tsp each garlic and ginger chopped
- Prepare 1 green chilli chopped
- Provide 1 tomato chopped
- Take 1 onion chopped
- Provide Salt to taste or 1/2 tsp
- Use 1/2 tsp Cumin seeds
- Use 1/4 tsp Red chilli powder
- Take 1/2 tsp Garam masala
- Use 1/4 tsp Turmeric
- Take 2 tbsp Coriander leaves chopped
- Prepare 2 tbs oil refined or olive oil
Instructions to make Cabbage and green peas:
- Heat a pan add oil when hot add cumin seeds when crackle add ginger garlic when it turns pinkish add onion and saute till golden brown
- Add tomato and green chilli saute till leaves the oil now add all dry masalas and saute for a little add green peas saute for a minute now add cabbage and saute well and close the lid.
- Flame should be slow till done. No need to add water it will cook finely because cabbage has it's own water to cook safely and garnish with coriander leaves yummy dish is ready to serve with other dishes.
- I served with dal curd and chappatti.
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