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Before you jump to Cake Banana Bread recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how essential it is to have a healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are several foods that have been found to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Can you recall being told by your parents “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will keep your heart healthy. They have tons of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Consuming just a single Red Delicious apple daily can cause as much as an eight percent fall in your LDL levels. That’s a terrific number for a person who would like to have a healthier heart.
There are plenty of foods that you can eat that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. These foods are essentially great for the heart, though. Begin incorporating these foods in your diet regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to cake banana bread recipe. To make cake banana bread you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Cake Banana Bread:
- You need 5 small ripe bananas, mashed
- Get 1 box yellow cake mix
- Get 3 large eggs
- Take 1/3 cup vegetable oil
- Provide 1/3 cup chopped nuts (pecans or walnuts)
Steps to make Cake Banana Bread:
- Preheat oven to 350°F
- In large bowl mash bananas and add in mix,oil,eggs and nuts combine well. Spray loaf pans(the type you use for bread/meatloaf)with baking spray or reg spray then lightly flour so loafs do not stick
- Bake for 45 minutes. Let cool then remove from pans. Serve warm with butter, or can make a powder sugar icing and drizzle over top
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