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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body calls for the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that a number of specific foods are good for making your heart be healthier? Keep reading to learn which foods are great for your heart.
Your heart will be healthy if you consume blueberries. Fact: Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This specific antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. When your body is good at breaking down these things, they aren’t going to clog your system and or cause issues for your heart. That means that it helps keep your heart as healthy as possible.
There are dozens (if not more) of foods out there that that are terrific for your body. To be sure, the foods cited in this article can help your body in many ways. They are particularly good for the heart, however. Try to introduce these foods into your diet daily. Your heart will be much better if you do!
We hope you got benefit from reading it, now let’s go back to lasagna recipe. To cook lasagna you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Lasagna:
- Provide 1 box pasta
- Get 1/2 lbs ground chicken
- Provide 1/2 lb ground beef
- You need 1/2 lb ground pork
- Take 2 can diced tomatoes
- Get 1 8oz pack cream cheese
- Get 1 2/3 tablespoon italian seasoning
- Prepare 2 tsp minced garlic
- Use 1 green bell pepper diced
- Use 1 small onion diced
- You need 16 oz of sliced havarti cheese
- Take 16 oz shredded sharp cheddar cheese
- Provide 8 oz of sliced gouda
Steps to make Lasagna:
- Put pasta in boiling salted water cook till almost done
- Mix all meat together in skillet cook till all is browned
- Add the peppers, onions, garlic, and Italian seasoning and cans tomatoes cook till veggies are almost done
- Add the cream cheese and mix in till all the cheese is melted in to the sauce
- When everything is cooked start building with a layer of sauce then noodles then sauce layer the cheese then start over on the layering with noodles sauce and cheeses till you've used all your sauce
- Finish the last layer off with the rest of the cheeses harvati being last it melts the best
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