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Baked beans
Baked beans

Before you jump to Baked beans recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are aware of how essential it is to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep reading.

Blueberries are terrific for your heart. Here’s a fact: Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene performs very much like the resveratrol in grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. If your body is able to easily break down fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. That, in effect, helps your heart be in tip-top shape.

There are dozens (if not more) of foods that are great for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are essentially good, though, for helping you keep your heart healthy. Try to introduce these healthy foods into your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to baked beans recipe. To make baked beans you need 20 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Baked beans:
  1. You need 2 lb bacon, cut into 1" pieces
  2. Take 1 lb ground beef
  3. Take 1 lb pork sausage
  4. Provide 2 large onions, diced
  5. Use 3/4 cup brown sugar
  6. Use 3/4 cup white sugar
  7. Prepare 1 1/2 cup barbecue sauce
  8. Use 1/4 cup prepared mustard
  9. Get 1 tbsp chili powder
  10. Provide 1/2 tsp black pepper
  11. You need 1/4 cup honey
  12. Provide 60 oz pork and beans with sauce
  13. Prepare 30 oz kidney beans, drained
  14. You need 30 oz pinto beans, drained
  15. Get 30 oz butter beans, drained
  16. Prepare 30 oz black.beans, drained
  17. Get 1 garlic clove, minced
  18. Use 1 juice of two limes
  19. Use 1 pinch Cayenne pepper
  20. You need 1 salt to taste
Instructions to make Baked beans:
  1. in a large dutch oven(14") brown bacon and set aside.
  2. brown ground beef and pork sausage in same dutch oven and add oinion and cook until clear.
  3. drain off excess fat
  4. add all remaining ingredients, including the bacon.
  5. stir it all good, and cook over medium heat until heated well.
  6. serves 20 to 30 people

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