Getting ready Karimeen Pollichathu safely

It's essential to arrange food safely to assist stop dangerous bacteria from spreading and rising. You'll be able to take some steps to help shield your self and your family from the unfold of dangerous micro organism.
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Wash your fingers

Your fingers can simply unfold bacteria around the kitchen and onto food. It's vital to at all times wash your palms thoroughly with soap and warm water:

before starting to put together meals
after touching raw food similar to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your hands completely as effectively, as a result of wet hands unfold micro organism more simply.
Preserve worktops clear

Before you start getting ready food, it’s important worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you will need to wash them totally.

You need to change dish cloths and tea towels usually to keep away from any micro organism growing on the material.


Karimeen Pollichathu
Karimeen Pollichathu

Before you jump to Karimeen Pollichathu recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to karimeen pollichathu recipe. To make karimeen pollichathu you only need 19 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Karimeen Pollichathu:
  1. You need Karimeen / Pearl Spot
  2. Take Shallots
  3. Take Green chillies
  4. Get Tomato
  5. Use Ginger
  6. Prepare Garlic
  7. Provide Curry leaves
  8. Take Turmeric powder
  9. Take Red chilli powder
  10. Get Coriander powder
  11. Get Pepper powder
  12. Prepare Salt
  13. Provide Coconut oil
  14. Take Lemon juice
  15. Use For Marination : Turmeric powder
  16. You need Red chilli powder
  17. Use Pepper powder
  18. Use Lemon juice
  19. Prepare Salt
Steps to make Karimeen Pollichathu:
  1. In a bowl add all the marination ingredients and make a smooth paste. Take the fish and apply the paste all over the fish. Keep aside marinated for few minutes.
  2. Chop the shallots, green chillies, ginger, garlic finely. I used a hand chopper to finely chop them. Remove and keep aside. Finely chop the tomatoes too separately.
  3. In a pan heat 1 tbsp coconut oil. Layer the fishes and pan sear both sides of the fish for 3-5 mins.
  4. Take the banana leaf and show in the flame for few seconds and let it wilt. But be careful not to show for long else it will burn.
  5. In a pan heat 2 tbsps coconut oil. Add the chopped shallots, green chillies, ginger, garlic, curry leaves and saute for 2 – 3 mins. Add chopped tomatoes and saute till it turns mushy.
  6. Add the turmeric powder, red chilli powder, pepper powder, coriander powder and saute for 2 mins. Tune off the heat. Add lemon juice and give a quick stir.
  7. Now take a banana leaf and spoon some masala and spread it. Layer the fish and spoon again some masala and cover the fish with the masala. Wrap the fish with the banana leaf and tie it with the a string. Make ready all the fish in same process.
  8. In a pan heat remaining coconut oil and lay the wrapped fish in single layer.
  9. Cover the pan and cook for 5 mins each on both sides over low-medium heat.
  10. Remove, unwrap, squeeze more lemon juice and serve with onion rings, tomato slices and green chillies.

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