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THAI Coconut curry turkey meatballs
THAI Coconut curry turkey meatballs

Before you jump to THAI Coconut curry turkey meatballs recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are certain that you have to have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. But are you aware that there are some foods that have been proven to help you improve the health of your heart? If you want to know what to eat to improve your heart health, keep reading.

Can you remember when your parents would remind you that an apple a day keeps the doctor away? The truth is that appleas are packed full of things that will help your heart be healthier. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Just one Red Delicious apple each day can make your LDL levels decrease by as much as eight percent! This is an awesome number for somebody who wishes his or her heart to be healthier.

There are plenty of foods you will find that that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to thai coconut curry turkey meatballs recipe. You can cook thai coconut curry turkey meatballs using 12 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook THAI Coconut curry turkey meatballs:
  1. Take 1 1/2 lb ground turkey
  2. Take 1 tsp curry powder
  3. You need 1/2 tsp basil dry
  4. Provide 1/2 tsp garlic powder
  5. Use 3/4 cup bread crumbs
  6. Prepare egg
  7. You need 1 can Coconut milk
  8. Prepare 3 tbls curry paste
  9. Get red bell pepper chopped
  10. You need onion chopped
  11. Prepare 2 cloves garlic
  12. Take 1 tbls ginger minced
Instructions to make THAI Coconut curry turkey meatballs:
  1. Pre heat oven 375. Add turkey, garlic powder, curry powder, dry basil, bread crumbs. Mix together
  2. Add egg. Mix. Make your meatballs.
  3. Place on a greased baking tray. Cook 20 mins
  4. While turkey is cooking. Chop vegetables and saute all at one time. Ginger, bell pepper, onion, garlic. olive oil
  5. When veggies are softened, about 5 mins, add curry paste and coconut milk.
  6. Bring to simmer for about 10 mins.
  7. Add meatballs to the curry
  8. Simmer for a couple minutes.
  9. Add some chopped basil. Enjoy
  10. Served mine with rice

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