So you is likely to be getting ready Spicy Beef & Nian Gao recipes for your loved ones however this suggestions may be useful.
By no means prepare dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have become highly regarded as well as a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it's quite steadily beneficial by cooking experts to arrange frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has a lot much less fat. This cooking methodology might also cut down on among the other harmful effects of oil frying.
Before you jump to Spicy Beef & Nian Gao recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, though, that some specific foods are terrific for improving the health of your heart? Keep reading to discover which foods are great for your heart.
Do you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that apples contain loads of good stuff in them to help promote a healthy heart. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. The truth is that eating just a single Red Delicious apple daily can cause as much as an eight percent decrease in your bad cholesterol levels. That’s a terrific number for someone who desires a healthier heart.
There are plenty of foods out there that that are good for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly great, though, for helping you keep your heart healthy. Try to start consuming these health food on a regular basis. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to spicy beef & nian gao recipe. You can cook spicy beef & nian gao using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Spicy Beef & Nian Gao:
- Provide 1/2 lb Shaved Steak
- Use Handful Nian Gao
- Use Long Hot Peppers
- You need Sm. Onion
- Take 3 Cloves Garlic
- Take Chilli Flakes
- Take 5 Spice Powder
- Take Garlic Powder
- You need Onion Salt
- You need Black Pepper (or white if you have it)
- Use Splash Soy Sauce
- Get Hot Chilli Oil
- Use Canola Oil
- Provide Green Onion
- Prepare Cornstarch/Water Solution
Instructions to make Spicy Beef & Nian Gao:
- Get your veggies in order. (The asparagus was a side dish. Disregard that). Season your meat with the spices, a clove of garlic and a 2 count of chilli oil. Go easy on the 5 spice, it can be overwhelming. A couple shakes goes a long way.
- Bust out the Nian Gao and get some water boiling. Get a good handful and separate them so they’re not stuck together when boiling. You’re going to add that to the boiling water when you start stir frying your veggies.
- Get some canola oil in your pan and add in the garlic, onion and peppers. Heat the veggies with a little salt and pepper. Once they’re good and fragrant, which will be fast, add in the beef. Let that cook for a minute and add a touch of soy sauce. By now, the nian gao should be floating. Add it into your pan and mix well.
- Take a couple ladles of the nian gao water and add it into the stir fry. Mix. Add dissolved cornstarch and water to it and mix until the liquid has thickened.
- Top with green onions and a little chilli oil. Serve with rice and your choice of sides.
If you find this Spicy Beef & Nian Gao recipe valuable please share it to your good friends or family, thank you and good luck.
