Making ready Paneer Pollichathu safely

It's essential to arrange meals safely to help stop harmful bacteria from spreading and growing. You possibly can take some steps to assist shield yourself and your loved ones from the unfold of dangerous bacteria.
Bounce to table of contents
Wash your palms

Your arms can simply spread bacteria around the kitchen and onto meals. It is essential to all the time wash your arms thoroughly with cleaning soap and heat water:

earlier than starting to put together meals
after touching uncooked food such as meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Remember to dry your palms thoroughly as well, as a result of moist fingers unfold bacteria extra simply.
Preserve worktops clean

Before you start preparing food, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you will want to scrub them thoroughly.

You should change dish cloths and tea towels commonly to avoid any micro organism rising on the material.


Paneer Pollichathu
Paneer Pollichathu

Before you jump to Paneer Pollichathu recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of people are trying to live a healthier life and you are going to find that the use of coconut oil can help you accomplish this. You are also going to discover that there’s not just one specific benefit that is related to coconut oil but the benefits can be vast. You need to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you can use externally. If you’re wondering what a number of these benefits are you should be glad to know that we are going to be explaining to you in this post what some of these benefits could be.

For individuals who have difficulties shedding weight you are in addition going to find that coconut oil increases metabolism which helps you lose weight a lot easier. In relation to burning off calories and also burning off fat, you will see that coconut oil increases this by up to three times making it simpler and faster to lose weight. Should you be one of the individuals trying to lose weight in America today you will definitely discover that adding coconut oil into your daily routine is something that will be able to help you accomplish your goals. And naturally because your body is burning off calories you’re also producing energy which is just another added benefit.

There is currently studies being done that are leading individuals to the conclusion that coconut oil can even fight off bacterial and viral infections in the body, but this is not yet been proven. One of the greatest things you’re going to have the ability to do for your body is to start using coconut oil instead of the other oils that you might be using at this current time. There are different vitamin organizations right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you can start receiving the benefits from this oil today.

We hope you got benefit from reading it, now let’s go back to paneer pollichathu recipe. You can have paneer pollichathu using 18 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Paneer Pollichathu:
  1. Get To Marinate
  2. Use water
  3. You need chilli powder
  4. Provide salt
  5. You need coriander powder
  6. Take turmeric powder
  7. Provide To grind
  8. Get Ripened Tomato -
  9. Use Ginger -
  10. Use Garlic - large sized pieces
  11. Prepare For the filling
  12. Prepare Chopped Medium sized onion -
  13. Use Curry leaves -
  14. Take Chilli powder -
  15. Prepare Salt -
  16. Use Coriander powder -
  17. Take Water and oil
  18. Provide Banana leaf -
Steps to make Paneer Pollichathu:
  1. Cut the 200gm paneer horizontally into two cubes.
  2. Marinate the paneer cubes with chilli powder, salt, turmeric powder, coriander powder and lime juice, rest the marinated paneer for 30 minutes
  3. After 30 minutes shallow fry the paneer cubes in a pan for 10 minutes and keep the fried cubes aside. Do not fry the paneer for long period, as it may get hardened
  4. In a tawa add chopped onions, curry leaves and sauté well, once become transparent add the grinder tomato paste and cook well
  5. Add the spice powders chilli powder and coriander powder and salt, cook the paste well by adding necessary water
  6. Meanwhile you can heat the banana leaf in the stove in medium flame, you could see the banana leaf turning to black, at that stage you can stop it heating
  7. Now place the paneer cube in the banana leaf, followed by cooked tomato paste and cover it in the form of packets using threads
  8. Place the packets in a tawa and cook in medium flame for 10 - 15 minutes
  9. After 15 minutes, open the packets, you could see the fried paneer cubes getting cooked well with the onion tomato paste and banana leaf flavour.
  10. Serve paneer polichathu hot with rice or roti.

If you find this Paneer Pollichathu recipe useful please share it to your close friends or family, thank you and good luck.