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Before you jump to Seaside in a Skillet recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this guideline as well. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A few of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I really hope I have revealed some good information that revealed why apples are so good for you. The huge benefits we covered are only a few of the benefits that eating apples can offer. All the benefits would take us too long to include in this article, however the information is out there. So do yourself a favor and grab some apples when you go to supermarkets. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to seaside in a skillet recipe. To cook seaside in a skillet you need 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Seaside in a Skillet:
- Provide 10 links sweet italian sausage, casings removed
- Take 6 yukon gold potatoes, peeled & cut into 1 inch cubes, or 2-3 cans sliced potatoes if you're in a hurry
- Get 1/2 vadilla onion, thinly sliced
- You need 1 green pepper, seeded & thinly sliced
- You need 2 cup plain tomato sauce
- Use 1 (24 oz) can Hunts 4 cheese pasta sauce
- Prepare 1 few drops lemon juice
- You need 1 bay leaf
- Get 2 clove garlic
- Provide 1/2 tsp oregano
- Use 1 tsp garlic powder
- You need 1 sugar to taste, approx 1/2 cup
- Use 1/2 tsp onion powder
- You need 1 salt & pepper to taste
- Get 1 tbsp olive oil
Steps to make Seaside in a Skillet:
- Saute onions, peppers & garlic in olive oil until tender crisp
- Microwave cut up potatoes for 3 mins or so to help speed cooking time.
- Cut each sausage in half lenghthways and then into bite size pieces, add to vegetables in skillet, and lightly brown. add the potatoes and stir. cover and let the potatoes get ever so lightly golden, stirring every minute or two, for about 5 minutes.
- Add both tomato & hunts sauce, lemon juice, bay leaf, oregano, salt, pepper, and garlic powder, sprinkle sugar.
- Stir to coat. simmer covered for 30-45 minutes, stirring occassionally, until potatoes are fork tender
- Mangia!
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