So you is perhaps making ready Chilli beef recipes for your family but this tips may be helpful.
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Chilli beef
Chilli beef

Before you jump to Chilli beef recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that you need to have a strong and healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, however, that there are some foods that can help your heart be healthier? Today, you will learn which foods are great for your heart.

Fish is possibly the best food you can eat up. You probably already be aware of this because you’ve in all probability been told to ensure that you eat fish at least a couple of times a week. This is especially true for individuals whose hearts are unhealthy. Know that fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try eating fish during at least two meals each week.

There are a whole lot of foods that you can include in your diet that will be good for your body. No doubt, the foods discussed in this article can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Try to introduce these foods into your diet regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to chilli beef recipe. To cook chilli beef you only need 15 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Chilli beef:
  1. You need Beef
  2. Prepare Onion
  3. You need Green pepper
  4. Take Garlic & ginger
  5. Prepare Ground Cumin & blackpepper
  6. You need Chilli pepper
  7. Use paprika powder
  8. Take Scorch bonnet
  9. Prepare Soy sauce
  10. Prepare Hot sauce
  11. Use Ketchup
  12. Get Oil
  13. Use Seasoning
  14. Provide Beef stock
  15. Use Corn starch slurry to thicken
Instructions to make Chilli beef:
  1. Cook beef with soy sauce and onion till tender.
  2. Dice veggies
  3. Heat pan and add oil. Then put garlic ginger paste and onions. S - paprika powde rautee for few minutes and remove.
  4. Then add black pepper, cumin and green pepper.
  5. Add little oil and pour beef. Then stir fry for few minutes. Add in the rest of the ingredients.
  6. Add Seasoning and pour little water. Cover and bring to a boil. Then add cornstarch or flour slurry to thicken. And let simmer for 1 minute.add Ketchup
  7. Serve with rice, spaghetti or potatoes.

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