So you could be getting ready Kanya's Stir Fried Prawns with Curry Powder recipes for your family but this tips may be helpful.
By no means cook these items in an Air Fryer
In the previous few years, Air Fryers have grow to be very popular as well as an essential kitchen equipment. Basically an amped-up countertop convection oven, it's quite frequently recommended by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much much less fat. This cooking technique may also cut down on among the other dangerous effects of oil frying.
Before you jump to Kanya's Stir Fried Prawns with Curry Powder recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware of how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? Go on reading to learn which foods are best for your heart.
Be aware that fish is more or less the healthiest food out there. You’re probably already aware of this as your doctor has advised you to ingest some fish twice or thrice a week. This is basically true if you’ve got heart problems or if your heart is not healthy. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try to include fish in two meals per week.
There are many foods that you can consume that are beneficial for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try to start incorporating these foods in your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to kanya's stir fried prawns with curry powder recipe. You can cook kanya's stir fried prawns with curry powder using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Kanya's Stir Fried Prawns with Curry Powder:
- Take 8 prawns
- Take 1 onion ,sliced
- Prepare 1 zucchini ,sliced
- Provide 1 bunch spring onion
- Take 3 eggs
- Provide 1/2 evaporated milk
- You need 1/2 tbsp vegetable oil
- Take 1 red fresh chili,sliced
- Provide seasoning
- Get 1/2 tbsp sugar
- Take 1 1/2 tbsp soya sauce
- Use 1 tbsp oyster sauce
- Get 1 tbsp sesame oil
- Use 1 tsp ground black peppers
- Provide 4 clove garlic,crushed
- Prepare 1 tbsp curry powder
- Provide 1 1/2 tbsp roastedchilly oil
Steps to make Kanya's Stir Fried Prawns with Curry Powder:
- Heat vegetables oil ,on medium heat.saute garlic and vegetables about 1-2mins until soft,add black pepper,sesame oil
- In mixing bowl ,beat eggs mix with roasted chilli oil,milk,prawns,spring onion,curry powder,seasoning
- Add eggs mixture to the pan on high heat,toss your pan until prawns cook(3mins) ,toss to mix ,heat off ,serve hot with hot steamed jasmine rice :)
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