Preparing Manga Meen Curry safely
It is crucial to organize meals safely to help cease dangerous micro organism from spreading and growing. You can take some steps to assist defend your self and your family from the spread of dangerous micro organism.
Leap to desk of contents
Wash your palms
Your palms can easily unfold bacteria across the kitchen and onto meals. It is vital to always wash your arms thoroughly with cleaning soap and warm water:
before beginning to put together meals
after touching raw meals comparable to meat, poultry and greens
after going to the toilet
after touching the bin
after touching petsDo not forget to dry your hands thoroughly as nicely, because moist hands spread micro organism extra easily.
Hold worktops clean
Earlier than you start making ready food, it’s vital worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or greens you will need to clean them thoroughly.
It's best to change dish cloths and tea towels frequently to avoid any micro organism rising on the material.
Before you jump to Manga Meen Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you need to have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that a number of specific foods are great for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, continue reading.
Fish is possibly the heartiest food you can eat. You may already be aware of this since you’ve in all probability been told to ensure that you eat fish at least two times a week. This is especially true for people whose hearts are unhealthy. Be aware that fish contains a lot of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try to consume fish in at least two meals during each week.
There are lots of foods you will find that that are good for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. The foods mentioned are particularly good for the heart, though. Start consuming these hearty foods on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to manga meen curry recipe. To cook manga meen curry you need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Manga Meen Curry:
- Provide sea fish pieces
- Prepare raw Mango peeled, cored and sliced
- Get Coconut oil
- Provide Curry Leaves
- Provide Ginger grated
- Prepare Mustard Seeds
- Prepare grated Coconut
- You need Fenugreek Seeds
- You need Green Chillies slit
- Use small Tomato finely chopped
- Get Shallots chopped
- Prepare Turmeric
- Use Red Chilli powder
- You need Coriander powder
- Use Salt
Steps to make Manga Meen Curry:
- Grind coconut with little water to form paste, keep it aside
- Heat oil in earthen vessel, splutter mustard seeds,add fenugreek seeds, allow to change colour
- Add ginger, green chillies, curry leaves and saute for few seconds
- Add shallots and saute until it's soft. Add tomato and saute for few seconds Mix all spice powders with 1/4 cup water. Add spice water to shallots with salt
- Saute until tomatoes turn soft. Add sliced raw mango with 1 cup water. Bring to boil. Add ground coconut paste with 1/2 cup water and mix well. The tangy flavour of curry depends on sourness of raw mango
- Add fish pieces and gently mix. Simmer and cook for 10-12 minutes. Drizzle 1 tsp coconut oil. Switch off. Leave it aside for 15 minutes to allow the flavour to set in well. Serve hot with rice
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