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Before you jump to Homemade Baked Beans recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Do you know, though, that several specific foods are great for improving the health of your heart? Go on reading to find out which foods are best for your heart.
Know that blueberries are great for your heart. Here’s a fact: Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be a lot better at processing your fats and cholesterol. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your arteries and cause problems for your heart. That, essentially, helps your heart be in tip-top shape.
There are many foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially wonderful, though, for promoting a healthy heart. Introduce these healthy foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to homemade baked beans recipe. You can cook homemade baked beans using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Homemade Baked Beans:
- You need 150 grams bacon lardons
- You need 1 chili pepper, finely diced (add more if you like more heat)
- Provide 1 onion diced
- You need 1 clove garlic crushed
- Use 1 tbsp brown sugar
- You need 3 tbsp cider vinegar
- Take 3 tbsp Worcester sauce
- Get 250 ml passata
- Take 195 grams haricot beans drained and rinsed
Instructions to make Homemade Baked Beans:
- Fry bacon off as crispy as you like it. add chilli and onion and stir for 2 minutes
- Add garlic, sugar, vinegar and worcester sauce. fry until most of the vinegar has evaporated
- Stir in the passata and beans. simmer and occasionally stir until reduced to the thickness of your liking
- Serve on toast for breakfast. over baked potato for lunch or beside sausages and mash for dinner. either way they are tasty, filling and have a wonderful warming kick for winter
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