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Fry cabbages
Fry cabbages

Before you jump to Fry cabbages recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know that the body needs the heart to be healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. But are you aware that there are a number of foods that have been found to help you improve the health of your heart? Keep on reading to learn which foods are great for your heart.

Believe it or not, beans are really effective for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that just consuming beans will undo the bad effects of eating junk foods or make your heart better by magic. What we do mean is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. Luckily, beans are super tasty and you never know…you might not even moss eating the real beef or chicken.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are particularly beneficial for the heart, though. Try to start incorporating these healthy foods in your diet every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to fry cabbages recipe. You can cook fry cabbages using 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Fry cabbages:
  1. Use 1 large onion
  2. Provide 2 tomatoes
  3. Use to taste salt
  4. Provide oil
Instructions to make Fry cabbages:
  1. Pour 1/4 small cup of oil in sufuria and leave to heat
  2. Cut onion into small diced and pieces,then poured it in sufuria, stir it until it Fry in golden brown
  3. Chopped tomatoes into pieces and pour in onions sufuria while you keep stirring it
  4. Clean it by removing large leaves and chopped it into small diced,poured in sufuria
  5. Stirred it until it's well cooked then add 1/4 salt of tea spoon and stirred
  6. Serve hot with any other food like, ugali,chapati,ayot and akoop

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