Getting ready Kottayam Fish Curry || Meen Mulakittathu safely

It's crucial to arrange meals safely to help stop dangerous bacteria from spreading and growing. You may take some steps to help shield yourself and your loved ones from the unfold of harmful bacteria.
Leap to desk of contents
Wash your arms

Your fingers can simply unfold bacteria across the kitchen and onto food. It's important to always wash your palms thoroughly with cleaning soap and heat water:

earlier than beginning to prepare meals
after touching uncooked food such as meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your palms thoroughly as effectively, because moist arms spread micro organism extra easily.
Keep worktops clean

Before you start making ready food, it’s important worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or greens you will want to scrub them completely.

You should change dish cloths and tea towels repeatedly to avoid any bacteria growing on the fabric.


Kottayam Fish Curry || Meen Mulakittathu
Kottayam Fish Curry || Meen Mulakittathu
Meen Mulakittathu recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already know how important it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are a number of foods that can help you have a healthy heart? In this article, you will find out which foods are beneficial for your heart.

Believe it or not, beans are so effective for your heart health. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be consuming. What is true, though, is that putting beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are super tasty and you never know…you might not even miss consuming real meat.

There are lots of foods that you can consume that are great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to kottayam fish curry || meen mulakittathu recipe. Here is how you achieve that.

The ingredients needed to make Kottayam Fish Curry || Meen Mulakittathu:
  1. Take Fish -3/4kg(preferably king fish/Seer Fish/Vanjaram)
  2. You need big piece kudam puli
  3. Use big piece Ginger
  4. You need Garlic-4
  5. You need Curry leaves-2 strings
  6. You need Green Chilli-4(slits)
  7. Take Salt-2tsp
  8. Take Water-3cups
  9. Get Chilli Powder-2tbsp
  10. Use Turmeric powder-1/2tsp
  11. Provide Fenugreek powder
  12. Use Mustard seeds-1/4tsp
  13. You need Fenugreek seeds-10
  14. Prepare Dry red chilli-2 (slits)
  15. Use Coconut Oil-3
Steps to make Kottayam Fish Curry || Meen Mulakittathu:
  1. Clean and wash fish. Cut into medium pieces.
  2. Heat manchatty(earthernware pot/mud pot) and add coconut oil and splutter mustard seeds,fenugreek seeds and dry red chilli along with curry leaves.. - Then add thin long slices of ginger,garlic and green chilli..
  3. Saute for 1 minute and lower the heat. Make a paste of chilli powder,turmeric powder and fenugreek powder with little water. - Add the paste to the manchatty. - Saute until the raw smell goes.
  4. Then pour hot water and add salt.. - Then add kudam puli and boil well.. - - Finally add fish and cook for about 20 minutes in medium heat
  5. Check the salt. Allow to cool for sometime.. It will be more good if it sits for bit long. - - Serve with kappa (Tapioca Curry).

If you find this Kottayam Fish Curry || Meen Mulakittathu recipe useful please share it to your friends or family, thank you and good luck.