This is how Tamale Pie may also help you in weight reduction
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Before you jump to Tamale Pie recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can In Addition Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to tamale pie recipe. To cook tamale pie you only need 21 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Tamale Pie:
- Prepare Tamale filling
- You need olive oil
- Use medium onion minced
- Prepare chili powder
- Take garlic cloves minced
- Prepare lean ground beef
- Provide can black beans drained and rinsed
- You need can diced tomatoes drained
- You need cheddar cheese
- You need cilantro minced
- Provide Salt
- Take Cornbread topping
- You need flour
- Provide yellow cornmeal
- Use sugar
- Provide salt
- Provide baking powder
- Provide baking soda
- Prepare buttermilk
- Get large egg
- You need melted and cooled unsalted butter
Instructions to make Tamale Pie:
- Set oven to 450°
- FOR THE FILLING: heat oil in a dutch oven or oven safe skillet over medium heat until shimmering. Add the onion and chili powder and heat for 5 min stirring occasionally. Add garlic and cook for 30 more seconds.
- Stir in beef, beans, and tomatoes and cook for anothe 5 min. Add cheese and cilantro and season with salt.
- FOR THE CORNBREAD TOPPING: whisk flour, cornmeal, sugar, salt, baking powder, and baking soda together in a large bowl. In a smaller bowl beat egg into buttermilk. Combine with cornmeal mixture. Add butter, stir, and dollop over filling, spread evenly.
- Bake for 12-15 min. Serve hot.
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