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Before you jump to Wheat Roti lasagne recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits For Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they do not even know why. You will be happy to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can discover in just one apple. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The benefits we covered are only a couple of of the benefits that eating apples can provide. All the benefits would take us too much time to include in this write-up, but the information is out there. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health could greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to wheat roti lasagne recipe. You can cook wheat roti lasagne using 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Wheat Roti lasagne:
- Prepare 25 gram Grated Carrot
- Take 25 gram Grated Onion
- You need 25 gram Capsicum pieces
- Provide 25 grams Peas
- Take 25 gram Tomato finely chopped
- You need 25 gram Cabbage finely chopped
- Prepare 25 gram French beans finely chopped
- You need To taste Salt
- Use 4 tbsp Tomato ketchup
- Get 4 tsp Butter
- Use 6 Leftover wheat roti
- You need 1 tbsp Chilli garlic and ginger paste
- Use 1 tbsp Red chilli flakes
- Prepare 1 tbsp All purpose seasoning
- Use 1 tbsp Garlic bread seasoning
- Get 50 gram Grated Paneer
- Provide 2 tbsp Oil
- You need 3-4 Cheese cubes
Instructions to make Wheat Roti lasagne:
- Heat oil in a pan. - Add onion,capsicum and peas to it. - Saute till it's halfway cooked. - Then add all above mentioned veggies to it. - Cooked halfway all the veggies on medium flame. - Then add chilli garlic and ginger paste,red chilli flakes,all purpose seasoning,garlic bread seasoning,salt and sauce to it. - Mix it well. - Now add grated paneer to it and again saute for a minute.
- Now keep this stuffing for rest for 30 minutes. - Then after take 3 rotis and grease it with butter.
- Take 1 roti and add stuffing and grated cheese to it. - Repeat this process 2 times. - Finally put this roti lasagne on pre heated OTG for 20 minutes on 180 ° Celsius - Take roti lasagne out of otg and serve it in a plate with tomato sauce. - Sprinkle oregano,chilli flakes on it (optional)and enjoy this scrumptious dish.
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