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Easy Chilled Tomato and Daikon Radish Salad
Easy Chilled Tomato and Daikon Radish Salad

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Beans, believe it or not, are really good for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that just consuming beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you need to do. The good news is that beans taste good–good enough that you might not miss the meat.

There are plenty of foods out there that that are great for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. These foods are particularly beneficial for the heart, however. Try introducing these heart-healthy foods into your diet daily. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to easy chilled tomato and daikon radish salad recipe. You can cook easy chilled tomato and daikon radish salad using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Easy Chilled Tomato and Daikon Radish Salad:
  1. Prepare 1 Tomato
  2. Get 5 cm Daikon radish
  3. Prepare 5 Shiso leaves or basil leaves
  4. You need 1 tbsp Soy sauce
  5. Use 1/2 clove Garlic (grated)
  6. Use 1 Sesame or olive oil
  7. Use 1 generous amount Sesame seeds
Steps to make Easy Chilled Tomato and Daikon Radish Salad:
  1. Slice the tomato thinly, and chill in the refrigerator.
  2. Cut the daikon radish into short thick matchsticks, and sprinkle with salt. Shred the shiso leaves and put into a bowl of water. (If you're using basil, rip up the leaves with your hands.)
  3. Squeeze out the daikon radish and shiso or basil leaves well using paper towels to remove any excess moisture, and put into a plastic bag. Add enough soy sauce to coat the vegetables plus the garlic, and leave to rest in the refrigerator for at least 30 minutes.
  4. Put the daikon radish and shiso leaves on top of the tomatoes from Step 3, pour the marinade over all. Drizzle with sesame or olive oil and top with sesame seeds.

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