Here is how Doritos pie casserole can assist you in weight reduction
Weight management needs constant efforts. If you are someone trying to shed some additional kilos then you should always be in your toes. Watching your calorie intake and likewise sticking to a balanced diet is the key to an efficient weight loss routine. It becomes actually hectic to strike that proper stability between taste and health and therefore, we need to discover an in-between answer the place taste meets well being.
Don’t fear it is not tough in any respect. You just want to choose the correct elements. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein eating regimen will help you in reducing weight successfully
Before you jump to Doritos pie casserole recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already realize that the body requires the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Still, did you know that there are some foods that have been proven to help you improve the health of your heart? Today, you will find out which foods are beneficial for your heart.
Fish is more or less the healthiest food out there. You’re probably already aware of this because your health care provider has advised you to ingest some fish twice or thrice each week. This is particularly true if you’ve got heart problems or if your heart is unhealthy. Be aware that fish has lots of Omega 3’s which are what enables your body to break down bad cholesterol. Try to include fish in two meals per week.
There are a whole lot of foods that you can eat that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. These foods are particularly beneficial for the heart, however. Incorporate these heart-healthy in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to doritos pie casserole recipe. To cook doritos pie casserole you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Doritos pie casserole:
- Prepare 1 lb Ground beef
- Use 1 packages Taco seasoning (or your own seasoning)
- Provide 1/2 onion, chopped
- Use 1/2 Bell pepper, chopped
- Use 1 can Cream of mushroom soup (10.75 oz)
- Take 1/2 can Nacho cheese (15oz) or 1 can nacho cheese soup (10.75oz)
- Use 1 can Diced tomatoes and green chiles (drained) or 1 small tomato (diced)
- Get 1 medium Bag of nacho flavored tortilla chips (I use Doritos spicy nacho) *crushed
- Take 8 oz Shredded cheddar cheese
Instructions to make Doritos pie casserole:
- Preheat oven to 350. In a large skillet, brown ground beef, onion, tomatoes, and bell pepper
- add taco seasoning and cook according to package directions
- in a baking dish, layer bottom of dish with half of the crushed chips. set remaining chips aside.
- in a large bowl, combine seasoned beef, nacho cheese, and cream of mushroom soup. mix well.
- top chips with beef mixture. layer with remaining chips and top with cheese.
- bake 10 minutes or until cheese is melted. garnish with sour cream or salsa if desired
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