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Before you jump to Cheesy Potatoes and Ham Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how crucial it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. Do you know, however, that several specific foods are good for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, go on reading.
Be aware that blueberries are great for your heart. You should know that blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene acts very much like the resveratrol that is found in grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your system and cause heart problems. This, basically, makes your heart as healthy as it can possibly be.
There are dozens (if not more) of foods you will find that that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. The foods mentioned are especially good for the heart, though. Introduce these foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to cheesy potatoes and ham bake recipe. You can cook cheesy potatoes and ham bake using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Cheesy Potatoes and Ham Bake:
- You need 2 cup sour cream
- Prepare 12 oz ham steak, cubed
- Take 2 cup shredded cheddar cheese
- Use 1 30 oz. package frozen shredded hash browns (semi thawed)
- Use 10 1/2 oz can cream of chicken soup
- Take 1/4 cup butter, melted
- Get 1 tsp salt
- Get 1/4 tsp ground black pepper
- Take 1/3 cup onion, chopped
Instructions to make Cheesy Potatoes and Ham Bake:
- Preheat oven to 350°. Coat 13x9 baking dish with non stick cooking spray.
- In a large bowl, whisk together soup, sour cream, butter, salt and pepper. Stir in cheese, onion, ham and hash browns until well mixed. Spoon evenly into baking dish.
- Bake uncovered for 50-60 minutes or until hot and bubbly. Allow 5 minutes to rest before serving.
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