This is how Artichoke-Spinach Dip may also help you in weight reduction
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Before you jump to Artichoke-Spinach Dip recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that you should have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are several foods that have been proven to help you improve the health of your heart? Go on reading to learn which foods are beneficial for your heart.
Can you recall being told “an apple a day keeps the doctor away”? Apples are packed full of things that will promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. Just one Red Delicious apple each day can make your LDL cholesterol levels fall by as much as 8%! That’s a great number if you’re trying to make your heart healthy!
There are lots of foods that you can consume that are great for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly good, however, for improving your heart health. Begin incorporating these foods in your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to artichoke-spinach dip recipe. To make artichoke-spinach dip you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Artichoke-Spinach Dip:
- You need 2 (8 oz) packages of cream cheese
- Provide 1 package frozen spinach thawed
- You need 1/2 cup mayo
- Use 1 cup mozzarella cheese
- Get 1/2 tsp garlic powder
- Get 1/2 tsp onion powder
- Use Dash cayenne pepper
- Take Dash cumin
- Prepare Artichokes chopped
Instructions to make Artichoke-Spinach Dip:
- Mix all and bake at 400 until warmed up.
- Can broil for about 5 minutes to get top golden brown.
- Enjoy!
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