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Joy's Amazing Spinach - Artichoke Dip
Joy's Amazing Spinach - Artichoke Dip

Before you jump to Joy's Amazing Spinach - Artichoke Dip recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body calls for a heart that is strong and healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, go on reading.

Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that apples have many terrific stuff in them to help keep your heart healthy. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8%. That’s a terrific number for someone who desires a healthier heart.

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We hope you got insight from reading it, now let’s go back to joy's amazing spinach - artichoke dip recipe. You can have joy's amazing spinach - artichoke dip using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Joy's Amazing Spinach - Artichoke Dip:
  1. Take 10 oz box frozen spinach thawed
  2. You need 12 oz Artichoke hearts drained and roughly chopped
  3. Provide 1/2 cup whipped cream cheese
  4. Prepare 3/4 cup sour cream
  5. Use 1 cup grated cheddar
  6. You need 1/2 tsp kosher salt
  7. Prepare 1/4 tsp black pepper
  8. Use 1 pita chips, tortilla chips or sliced french bread
Instructions to make Joy's Amazing Spinach - Artichoke Dip:
  1. Heat oven to 400°F
  2. Squeeze the thawed spinach between paper towels to remove excess moisture.
  3. In a medium bowl combine the spinach, artichokes, cream cheese, sour cream, and cheddar.
  4. Season with the salt and pepper.
  5. Scrape the mixture into a small oven-safe baking dish. Bake until lightly golden and heated through. About 15 minutes.
  6. Serve with the chips and or bread.

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