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Before you jump to Toscana soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Additionally, you will be able to possess a much healthier heart by eating apples. Most of the things you find in apples, and yes this includes dietary fiber, can in fact help to supply you with a healthy heart. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Obviously to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. The reason why I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
I really hope I have revealed some information that revealed why apples are so good. In this article we just discussed a few of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. You will find that your overall health may significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to toscana soup recipe. You can cook toscana soup using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Toscana soup:
- Take 2 3/4 cups chicken stock or broth
- Take 1/4 cup heavy cream
- Prepare 3 Medium russet potatoes
- Get 2 cups Chopped kale
- Get 1/2 pound sweet Italian sausage or spicy
- Use 1/4 teaspoon salt
- Get 1/4 teaspoon crushed red pepper flakes
Steps to make Toscana soup:
- Combine stock and cream in a sauce pan over medium heat
- Sliced or unpeeled potatoes and a half inch slices then quarter the slices and add to the soup
- Add kale
- Grill or sauté the sausage. When cooked, slice the sausage into about 1/4 to half inch thick slices. Add the sausage to the soup.
- Add spices and let soup simmer for about an hour. Stir occasionally.
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