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Before you jump to Tart Cherry Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are certain that you must have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already understand that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that a number of specific foods are great for making your heart feel better? Go on reading to learn which foods are beneficial for your heart.
Fish is basically the healthiest food you can eat. You may already be aware of this as you’ve probably been told to ensure that you consume fish at least two times a week. This is especially true for those who suffer from heart problems or are concerned that their hearts aren’t healthy. Be aware that fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try eating fish in at least two meals during each week.
There are plenty of foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Start consuming these foods regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to tart cherry baked oatmeal recipe. You can have tart cherry baked oatmeal using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Tart Cherry Baked Oatmeal:
- Provide 2 eggs
- You need 12 oz walnut milk, or milk of choice
- Get 2 oz light brown sugar
- You need 1 oz butter, melted
- Prepare 1 t vanilla bean paste or extract
- Prepare 1/4 t fine sea salt
- Prepare 1 t baking powder
- Provide Sprinkle of cinnamon
- You need 3 c rolled oats (8.5oz / 240g)
- Prepare 1 can pitted tart cherries
- You need 32 g vanilla sugar
Instructions to make Tart Cherry Baked Oatmeal:
- Simmer cherries and vanilla sugar until reduced to very little liquid and beginning to darken in color
- In a bowl, whisk the eggs then combine all of the other ingredients except the oats. Then, stir in the oats thoroughly.
- Into a greased 8x8" baking dish, scoop half of the oat mixture then top with cooked cherries
- Top with remaining oat mixture
- Bake at 350F for about 25 minutes, until slightly puffed and edges are beginning to turn golden. The center should be set and no longer liquid-y.
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