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Scrambled egg sauce and pancake of love
Scrambled egg sauce and pancake of love

Before you jump to Scrambled egg sauce and pancake of love recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know how essential it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? In the following paragraphs, you will learn which foods are great for your heart.

Fish is among the healthiest meats you can consume. You probably know this as you’ve likely been told to ensure that you consume fish at least two times a week. This is basically true if there are some issues with your heart or if your heart is in not too good a shape. Know that fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try eating fish in at least two meals every week.

There are tons of foods that you can add to your diet that will be good for your body. It’s true that every food mentioned in this article can help your body in many ways. These foods are particularly great for the heart, however. Try incorporating these foods in your diet every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to scrambled egg sauce and pancake of love recipe. To make scrambled egg sauce and pancake of love you need 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Scrambled egg sauce and pancake of love:
  1. Prepare 2 Eggs
  2. Prepare 1 tomato
  3. Provide 1 onions
  4. Take 3 tbsp oil
  5. Get Cube seasoning
  6. Get For the pancake
  7. Use Heart mold
  8. Provide 1 egg
  9. Use 1/2 cup flour
  10. Use 1 tbsp sugar
  11. You need 1 tbsp vegetable oil or meltd butter
  12. Take 1 tsp baking powder
  13. You need 1 cup milk
  14. Take 1 tsp vanilla flavour
Steps to make Scrambled egg sauce and pancake of love:
  1. Heat pan, add oil and allow to get hot. Add onions, tomato and allow to fry for some minutes. Season with cube seasoniong of choice. Stir and beaten eggs and allow to cook for 2 to 3 minutes. Take off heat.
  2. For the pancake. Grease mold with oil oe butter and set aside.
  3. Add all ingreidents together. And ensure no lumps to batter.
  4. Heat pan, place mold and pour batter. Cook slowly. When done take off heat and serve with soft scrambled egg sauce.

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