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Before you jump to Chicken Wings Simmered with Daikon Radish and Kimchi recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body calls for a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? Continue reading to find out which foods are best for your heart.
Beans–would you believe it?–are really good for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. This does not mean, however, that simply consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, though, is that including beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss the beef or chicken.
There are many foods that you can eat that are beneficial for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Try incorporating these foods in your diet each day. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to chicken wings simmered with daikon radish and kimchi recipe. To make chicken wings simmered with daikon radish and kimchi you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Wings Simmered with Daikon Radish and Kimchi:
- You need 5 to 6 Chicken wings - the midsection and the tip
- Use 15 cm Daikon radish
- Use 100 grams Kimchi
- Get 300 ml Dashi stock
- Get 2 tbsp Sake
- Use 1 1/2 tbsp Sugar
- Take 1 1/2 tbsp Soy sauce
- Provide 2 tsp Vegetable oil
- You need 2 stalks Thin green onions
Instructions to make Chicken Wings Simmered with Daikon Radish and Kimchi:
- Cut the chicken wings at the joint. (The joints are easy to cut.) Cut the daikon radish into easy to eat pieces, put into a heatproof container and microwave (4 to 5 minutes at 600 W). Cut the green onion into 1 cm pieces.
- Put some oil into a pot, add the chicken wings and stir-fry until golden brown. Add the daikon radish and dashi stock and bring to a boil. Add the sugar and put on the special cooking sheet (or a piece of kitchen parchment paper) and simmer for 7 minutes.
- Take the sheet off and add the soy sauce and kimchi. Continue simmering until the liquid is reduced to about 1/3 of the original amount. Transfer to a serving dish and scatter some chopped up green onion on top.
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