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Before you jump to Baked Chicken & Veggies recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware of how essential it is to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, keep reading.
Fish is just about the healthiest food you can eat. You already know this as, by now, you’ve likely been told to eat fish at least two times each week. This is especially true for people with heart problems or are worrying that their hearts are unhealthy. Fish is loaded with Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try eating fish at least two times a week.
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We hope you got benefit from reading it, now let’s go back to baked chicken & veggies recipe. To cook baked chicken & veggies you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Baked Chicken & Veggies:
- Use 5-6 chicken drumsticks
- Prepare 5 sm. golden potatoes(quartered)
- Get 2 cups stewed carrots
- Provide 2 garlic cloves
- Take 2 tea garlic salt
- Take 1 tea course black pepper
- You need 1 tea dried parsley
- Provide 2-3 shakes of soy sauce
Steps to make Baked Chicken & Veggies:
- Rinse chicken, then cut carrots,, potatoes and, onions.
- Add chicken,seasoning,onions, garlic and, soy sauce to a 350 degree oven, bake for 1 hour or, until chicken juices rin clear.
- Add veggies to a small pot of water and, boil till tender, then add to cooked chicken sprinkle with parsley and, enjoy.
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