So that you could be preparing Wet-fried matumbo with rice and cabbages recipes for your family but this tips may be useful.
By no means prepare dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have turn into very fashionable in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly steadily beneficial by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has a lot much less fats. This cooking methodology may additionally lower down on a number of the other harmful effects of oil frying.


Wet-fried matumbo with rice and cabbages
Wet-fried matumbo with rice and cabbages

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We hope you got benefit from reading it, now let’s go back to wet-fried matumbo with rice and cabbages recipe. To make wet-fried matumbo with rice and cabbages you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Wet-fried matumbo with rice and cabbages:
  1. You need 200 g matumbo
  2. Get 1 cup rice
  3. You need salt taste
  4. Get 3 cups water
  5. You need 2 tbsp cooking oil
  6. Use handful chopped French beans
  7. Provide 1 carrot
  8. Use 2 tomatoes
  9. Use 1 onion
  10. Use handful chopped cabbages
Steps to make Wet-fried matumbo with rice and cabbages:
  1. Add two cups of water into a sufuria and boil. Add in salt and a teaspoon of cooking oil. Clean the rice and add it in the boiling water. Cover and cook.
  2. Cut the matumbo into pieces and boil in a separate sufuria in one cup of water.
  3. Boil the french beans. Add it in the boiling rice and stir.
  4. Chop the onions and tomatoes and set aside. Add in cooking oil into a sufuria and fry till golden brown.
  5. Add in the matumbo and stir. Add the tomatoes and stir again and cover. Add in the salt.cover and allow to cook.
  6. Fry the cabbages in a teaspoon of cooking oil and grated carrots and stir
  7. Serve hot with rice and the matumbo fried cabbages.

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