Find all the very best Butternut squash and curry soup with chicken recipes on the net within the one stop place that is cooking information. Whether or not you are looking for a formidable appetizer, an elaborate meal, or a fast and easy Butternut squash and curry soup with chicken , one can find the recipes and advice you need. We provide you only the perfect Butternut squash and curry soup with chicken recipe here. We also have wide variety of recipes to try.
Before you jump to Butternut squash and curry soup with chicken recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you have to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. But did you know that there are a number of foods that have been discovered to help you improve your heart health? If you want to know which foods to eat to improve your heart health, go on reading.
Know that your heart will be healthy if you consume blueberries. Blueberries are full of antioxidants, especially pterostilbene. Pterostilbene works pretty much like the resveratrol that is found in grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. The better it is for your body to process fat and cholesterol, the less probable it is for those things to clog your arteries and cause problems for your heart. That, in turn, helps your heart be in great condition.
There are lots of foods that are terrific for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to begin eating these foods every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to butternut squash and curry soup with chicken recipe. To make butternut squash and curry soup with chicken you need 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Butternut squash and curry soup with chicken:
- You need 1 butternut squash
- Use 1 yellow onion
- You need 1 clove garlic
- Use 48 oz vegetable stock
- Get 1 can coconut milk (plus more for garnish)
- Provide 1 tbs brown sugar
- You need 2 tbs yellow curry paste (more or less depending on taste)
- Provide 2 chicken breast’s (optional)
- You need 1 tbs cumin (for chicken)
- Use 1 tbs turmeric (for chicken)
- Get 1 tbs onion powered (for chicken)
- Get 1 1/2 tsp ground ginger (for chicken)
- Provide 1 1/2 tsp ground cinnamon (for chicken)
- Take Olive oil (see directions)
Instructions to make Butternut squash and curry soup with chicken:
- Pre heat oven to 400° then roast the butternut squash. I usually cut it in half, poke holes in it then microwave each half for 4 minutes. I then remove the skin, dice it into chunks, and cover them in olive oil and a little salt and pepper. Then put it in the oven and cook for about 30 minutes or until the squash is soft
- Dice the onion and put it in an oiled pan with the clove of garlic. Sauté on medium heat until onion is caramelized.
- When the squash and onions are done, throw them into a stock pot and set them aside so you can prep your chicken.
- Cover the chicken breasts in olive oil and add salt and pepper. Then cover them in the dry spices and roast them in a 350° oven for about 20 minutes or until there is no pink in the middle. When the chicken is done, shred it and set it to the side.
- While the chicken is cooking, add the vegetable stock to the pot with your squash and onion and heat on medium low. You can also add your brown sugar and your curry paste. After the curry has been incorporated, you can use a hand blender to blend the chunks of squash and onions until the soup is smoothe.
- Add your can of coconut milk (be sure to shake it before opening the can)
- Ladle some of the warm soup into your bowl and add the chicken and some extra coconut milk if choose!
If you find this Butternut squash and curry soup with chicken recipe valuable please share it to your friends or family, thank you and good luck.
