Preparing Meen Peera safely

It's essential to organize meals safely to assist stop harmful bacteria from spreading and rising. You'll be able to take some steps to assist protect yourself and your family from the unfold of dangerous micro organism.
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Wash your fingers

Your hands can easily unfold micro organism across the kitchen and onto meals. It is essential to at all times wash your palms thoroughly with soap and warm water:

before beginning to put together meals
after touching raw food such as meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your arms thoroughly as properly, as a result of moist palms unfold bacteria extra simply.
Keep worktops clear

Earlier than you begin making ready food, it’s necessary worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or vegetables you will need to wash them totally.

You should change dish cloths and tea towels frequently to keep away from any bacteria growing on the fabric.


Meen Peera
Meen Peera

Before you jump to Meen Peera recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Beneficial For Your Health.

Coconut oil will be something which can actually help individuals live a longer and healthier life and something you should start using today. You are in addition going to see that there isn’t just one specific benefit that is associated with coconut oil but the benefits can be vast. You need to also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you can use externally. If you are wondering what a few of these benefits are you should be pleased to know that we are going to be explaining to you on this page what a number of these benefits might be.

Another thing that many men and women would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, nevertheless this is recommended with regards to coconut oil. Coconut oil has been shown to be very useful for individuals who end up with skin rashes, and by simply applying the coconut oil right on your skin it can help the actual healing process. There are some other advantages of making use of this on your skin such as the fact that it can provide you with a younger look and it is also filled with antioxidants which can be absorbed in the skin.

Yet another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for example antiviral and anti bacterial. If you have other oils in your house I would suggest getting rid of them and replacing them with coconut oil due to the many benefits which can be related to it. There are different vitamin organizations right now contemplating the thought of marketing coconut oil as a supplement, but you are able to start receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to meen peera recipe. To make meen peera you need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Meen Peera:
  1. You need fish like Kozhuva -
  2. Provide Coconut scrapped -
  3. Get Kodumpuli -
  4. Use Shallots -
  5. Get Garlic -
  6. Use Green chillies -
  7. Use chillies Crushed red -
  8. Prepare Turmeric powder -
  9. Provide Curry leaves -
  10. Take Coconut oil -
  11. You need Salt
Instructions to make Meen Peera:
  1. Clean the fish and marinate with 1/2 a lemon or 1 tbsp vinegar.after 15-20 minutes wash it with water and drain.
  2. Meanwhile split the kodumpuli and soak in 1/2 cup hot water.Crush the shallots,garlic,green chillies & curry leaves.
  3. In an earthenware/steel vessel put the crushed items,coconut scrapped,turmeric,chillies,salt and mix together with your hand.
  4. Add the fish and the kodumpuli with water to this and mix again.
  5. Heat the stove & place the vessel on it.Cover with a lid & cook on medium heat.
  6. After 5 minutes open the lid and toss the curry by holding both sides with mittens.If you r not familiar with this,just use a spoon to turn the curry.cover the lid and cook till all the water dries.adjust salt.
  7. Off the stove and add the coconut oil & close the lid.after 2 minutes remove the lid and stir with a spoon.your Meen Peera is ready to serve.
  8. U can make this with sardines,chemmen & squid rings also.

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