Preparing Arachi vitta Meen kolambu safely

It's very important to prepare meals safely to assist stop harmful bacteria from spreading and growing. You may take some steps to help defend yourself and your family from the spread of dangerous micro organism.
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Wash your palms

Your fingers can simply unfold micro organism across the kitchen and onto food. It's vital to at all times wash your hands totally with soap and warm water:

before beginning to prepare meals
after touching raw meals similar to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Remember to dry your hands thoroughly as well, as a result of moist hands unfold micro organism extra easily.
Keep worktops clean

Before you begin preparing meals, it’s vital worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or greens you may want to clean them completely.

You need to change dish cloths and tea towels often to avoid any micro organism rising on the material.


Arachi vitta Meen kolambu
Arachi vitta Meen kolambu

Before you jump to Arachi vitta Meen kolambu recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware of how essential it is to have a heart that is healthy. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Do you know, though, that several specific foods are great for improving the health of your heart? Today, you will learn which foods are good for your heart.

Believe it or not, beans are truly effective for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be ingesting. What we mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. Thankfully, beans are super tasty and who knows…you might not even miss consuming real chicken or beef.

There are lots of foods that you can eat that are great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly wonderful, however, for helping you keep your heart healthy. Try to introduce these healthy foods into your diet on a regular basis. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to arachi vitta meen kolambu recipe. You can cook arachi vitta meen kolambu using 20 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Arachi vitta Meen kolambu:
  1. Take Pomfret fish / (cleaned and made to pieces) - min
  2. Use Onion (medium size sliced) -
  3. Provide Tamarind lime - small   size
  4. Use Water tamarind - required to make extract
  5. Take Salt -
  6. Get Chilli powder -
  7. You need Coriander dhania powder / powder -
  8. Prepare Coconut milk -
  9. Get To grind
  10. Provide Onion (medium size)  -
  11. Prepare Tomato -
  12. Take Curry leaves -
  13. Prepare Garlic -
  14. Provide peppercorn whole -
  15. Take Jeera -
  16. Prepare To temper
  17. Use Oil (sesame oil/ sunflower oil) -
  18. Get Mustard seed -
  19. Take Jeera -
  20. Use Fenugreek -
Steps to make Arachi vitta Meen kolambu:
  1. Soak tamarind and salt together in 1/2 cup water for 10 min.
  2. When the tamarind gets mushy, combine them in water with your hand and extract the thick liquid in a vessel.
  3. You can add another 1/2 cup water and repeat the process to get tamarind extract. Keep aside to use at the later stage
  4. In a kadai, add ingredients to temper first.
  5. When the mustard pops, add sliced onion saute till it turns golden.
  6. Add the grinded ingredients to the kadai with chilli powder and dhania powder and saute well till the raw smell leaves.
  7. Add tamarind extract mix well. Close the kadai with lid and allow it to boil for 7 min.
  8. Check for salt and add if you want more.
  9. Add coconut milk mix well and add cleaned fish pieces. Allow it to get cooked for 5 min closing the lid
  10. Turn the fish onto the other side. Close the lid and cook for another 5 min.
  11. By now the oil will leave to the sides of the kadai.
  12. Serve hot with white rice and fish fry.

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