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Before you jump to My Family's Traditional Baked Beans recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already realize that the body needs a heart that is strong and healthy. Consider this: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. However, are you aware that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Believe it or not, beans are truly effective for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re really healthy food items. This does not mean, though, that just consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What we are saying is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. Fortunately, beans are super tasty and you never know…you might not even miss consuming real meat.
There are dozens (if not more) of foods that are great for your body. It’s true that every food discussed in this article can help your body in numerous ways. These foods are especially great for the heart, however. Incorporate these heart-healthy in your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to my family's traditional baked beans recipe. You can cook my family's traditional baked beans using 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook My Family's Traditional Baked Beans:
- Use 2 quarts baked beans
- Get 2-1/2 tablespoons Heinz Tomato Ketchup
- Get 1/3 cup dehydrated minced onion
- You need 2 teaspoon yellow prepared mustard usually Plochman's or French'
- You need 1/2 cup packed dark brown sugar
- Get 1/2 pound sliced smoked bacon
- Take 1 tablespoon dark brown sugar to sprinkle on top
Steps to make My Family's Traditional Baked Beans:
- Preheat oven to 350 degrees Fahrenheit
- Mix all the ingredients except the 1 tablespoon dark brown sugar and the bacon.
- Pour into a cast iron skillet or 9x13 baking pan.
- Chop the bacon into small pieces.
- Place over the top of the bean mixture. Cover all the surface area with the bacon.
- Then sprinkle the dark brown sugar over the top of the bacon and beans.
- Bake in the oven 45 minutes till bacon is done.
- Let rest for 10-12 minutes.
- Serve I hope you enjoy!!
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