Making ready Steamed Fish Masala in Coconut Gravy safely

It's crucial to arrange meals safely to help stop dangerous bacteria from spreading and growing. You'll be able to take some steps to help shield your self and your loved ones from the spread of harmful micro organism.
Leap to table of contents
Wash your arms

Your fingers can easily spread bacteria across the kitchen and onto food. It's essential to at all times wash your arms thoroughly with soap and warm water:

before beginning to put together food
after touching raw food equivalent to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your fingers completely as effectively, because wet palms spread micro organism more easily.
Hold worktops clean

Before you start making ready food, it’s necessary worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you may need to wash them completely.

You must change dish cloths and tea towels commonly to avoid any bacteria rising on the material.


Steamed Fish Masala in Coconut Gravy
Steamed Fish Masala in Coconut Gravy

Before you jump to Steamed Fish Masala in Coconut Gravy recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body calls for a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. But are you aware that there are some foods that have been discovered to help you improve your heart health? In this article, you will discover which foods are good for your heart.

Beans–would you believe it?–are extremely good for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This does not mean, though, that merely ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What is true, though, is that having kidney beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are super tasty and who knows…you might not even moss eating real chicken or beef.

There are many foods that you can add to your diet that will be great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are especially good for the heart, however. Try introducing these heart-healthy foods into your diet regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to steamed fish masala in coconut gravy recipe. To cook steamed fish masala in coconut gravy you need 22 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Steamed Fish Masala in Coconut Gravy:
  1. You need nos. Pearl Spot fish (Karimeen)
  2. Take onion
  3. You need tomato
  4. Get shallots
  5. Take pods of garlic
  6. Get ginger
  7. Take green chillies
  8. Prepare Salt
  9. Prepare oil
  10. Prepare coconut milk powder
  11. Get chilli powder
  12. You need coriander powder
  13. Take turmeric powder
  14. Take coconut oil
  15. You need leaves curry
  16. Get Fish Marinate:
  17. Provide chilli powder
  18. Take turmeric powder
  19. Prepare garam masala
  20. Provide lemon juice
  21. Use Salt
  22. Provide Bananaleaf
Steps to make Steamed Fish Masala in Coconut Gravy:
  1. Clean the fish and make slits over it. Make a paste of chilli, turmeric, garam masala powder, salt and lemon juice. Apply the paste over the fish and allow it to rest.
  2. In the meantime, heat oil in a pan. Add it to chopped garlic, ginger, chilli, onions and curry leaves. Sauté it until the onions become transparent, now add the chopped tomatoes, chilli, coriander and turmeric powder, white sautéing it. The base masala is ready.
  3. Wash the banana and thaw it over the gas, so that you can easily fold the leaf. Place half of the masala on the leaf, place the marinated fish over the masala and wrap the leaf to make a parcel.
  4. Keep the steamer ready and place the fish parcel on the steamer and steam it for about 15 minutes.
  5. In the meantime in a pan heat coconut oil, add shallots, chilli, curry leaves and fry until golden brown. In a bowl take coconut powder and mix it with some water to form a thick paste. Pour the paste over the onions and allow it to cook to form a thick slurry. Remove the coconut gravy from the pan.
  6. Now we will cook the fish in coconut gravy. In the same pan, place a big piece of banana leaf and pour in the coconut gravy. Open the steamed fish parcel and gently take out the fish along with the masala and place it over the coconut gravy. Cover with lid and let the fish and coconut milk cook together. Garnish with curry leaves and ginger juliennes. Super delicious steamed fish in coconut gravy is ready to be served with Rice

If you find this Steamed Fish Masala in Coconut Gravy recipe valuable please share it to your good friends or family, thank you and good luck.