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The ingredients needed to cook Low Carb Taco Casserole (Keto friendly):
- Use 1 lb 80/20 ground beef
- Use 1 tbs chili powder
- Take 1 tsp ground cumin
- Provide 1/2 tsp onion powder
- You need 1/2 tsp garlic powder
- Provide 1/8 tsp cayenne pepper
- Use 1/2 cup sugar free salsa
- Prepare 4 eggs
- Get 1/2 cup heavy cream
- Use 1/2 tsp salt
- Get 1/4 tsp black pepper
- Take 8 oz shredded cheddar cheese
Steps to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
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