Preparing Spicy bean curry #weeklyjikonichallenge safely

It is crucial to organize meals safely to assist cease dangerous bacteria from spreading and growing. You may take some steps to help defend yourself and your family from the unfold of dangerous micro organism.
Bounce to desk of contents
Wash your palms

Your fingers can simply spread micro organism around the kitchen and onto food. It is vital to always wash your palms completely with soap and heat water:

earlier than beginning to prepare food
after touching raw meals akin to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your hands totally as nicely, as a result of moist arms spread micro organism extra simply.
Maintain worktops clear

Earlier than you begin getting ready food, it’s necessary worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or greens you'll need to scrub them totally.

It's best to change dish cloths and tea towels regularly to avoid any bacteria growing on the material.


Spicy bean curry #weeklyjikonichallenge
Spicy bean curry #weeklyjikonichallenge

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We hope you got insight from reading it, now let’s go back to spicy bean curry #weeklyjikonichallenge recipe. You can have spicy bean curry #weeklyjikonichallenge using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Spicy bean curry #weeklyjikonichallenge:
  1. Take preboiled kidney beans
  2. You need onion diced
  3. Get spring onion chopped
  4. Prepare dhania chopped
  5. Take tomatoes
  6. Prepare garam masala
  7. Take coconut milk
  8. Prepare Salt
  9. You need Ginger grated
  10. Prepare Garlic grated
Instructions to make Spicy bean curry #weeklyjikonichallenge:
  1. Fry your onions, dhania stems and spring onions until golden. Add in spices, ginger and garlic.
  2. Add your tomatoes and cook to a paste. Add in your salt and coconut milk.
  3. Add in your beans and let them simmer. Once cooked, serve hot on their own or with a side dish e.g. rice or chapati.

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