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We hope you got insight from reading it, now let’s go back to fried plantain,boiled beans and fish stew recipe. You can have fried plantain,boiled beans and fish stew using 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Fried plantain,boiled beans and fish stew:
- Get Ripe plantain
- Provide Beans
- Get Red pepper, tomatoes, Scotch bonnet, onion n spring onions
- Provide Garlic
- Get Seasonings n salt
- You need Curry
Steps to make Fried plantain,boiled beans and fish stew:
- Wash beans soak wit hot water
- Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook
- Peel plantain,sliced it to ur desired shapes add to it little salt
- Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown
- Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together
- In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry
- Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts
- Serve
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