Getting ready Thai green bean curry safely

It is essential to arrange food safely to help stop dangerous bacteria from spreading and rising. You may take some steps to assist protect yourself and your family from the unfold of harmful bacteria.
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Wash your palms

Your hands can easily spread micro organism around the kitchen and onto meals. It's vital to at all times wash your arms totally with cleaning soap and heat water:

before beginning to put together meals
after touching raw meals akin to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your fingers totally as nicely, because wet palms spread bacteria extra simply.
Preserve worktops clear

Before you begin preparing food, it’s vital worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll want to scrub them totally.

It is best to change dish cloths and tea towels frequently to keep away from any bacteria rising on the material.


Thai green bean curry
Thai green bean curry

Before you jump to Thai green bean curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to thai green bean curry recipe. To cook thai green bean curry you need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Thai green bean curry:
  1. Take shallots or one small onion, sliced
  2. Provide vegetable oil
  3. Take garlic, finely chopped
  4. You need chopped Thai chilli (or more if you like it hot)
  5. Prepare lemongrass, bashed but left whole
  6. Use lime leaves
  7. Use Thai curry paste
  8. Prepare coconut milk
  9. Get French beans (stalks removed)
  10. Prepare tomatoes, core removed and cut into wedges
  11. Take greens such as pak choi or spinach, roughly chopped
  12. Take roasted cashew nuts
  13. Use To taste: lime juice, sugar, soy sauce
  14. Provide Coriander to serve
Steps to make Thai green bean curry:
  1. Heat the oil in a saucepan and gently fry the sliced shallots until soft.
  2. Add the garlic, lime leaves and lemongrass and stir until fragrant.
  3. Add the spice mix and cook for a couple of minutes adding a splash of water if the spices stick.
  4. Add the tin of coconut milk and then fill the empty tin with water and add this too.
  5. Heat until it just starts to bubble and then add the beans and tomatoes. Simmer until the beans are cooked as you like them (5-10 minutes).
  6. Balance the flavours with lime, salt, sugar and soy.
  7. Serve with rice or rice noodles and garnish with the cashew nuts and coriander.

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