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Before you jump to French Onion & Beef Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? Keep on reading to learn which foods are best for your heart.
Be aware that blueberries are good for helping your heart be healthy. Blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you consume. If your body has the ability to easily process fat and cholesterol, they will not accumulate in your body or cause your heart to have problems. That, essentially, helps your heart be in great condition.
There are plenty of foods that you can eat that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to introduce these heart-healthy foods into your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to french onion & beef soup recipe. To cook french onion & beef soup you need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare French Onion & Beef Soup:
- Use Large (2 lb.) London Broil
- Get Yellow Onions
- Get Sweet Onions
- Prepare Red Onions
- Prepare Shallots
- Provide Sliced Mushrooms
- You need Beef Stock
- Use Marsala Cooking Wine
- Use Garlic minced
- Prepare Bay Leaves
- Prepare Butter
- Use Olive Oil
- Provide Gruyere Cheese (or Aged Swiss)
- Get Parmesan Cheese
- Prepare Baguette
Instructions to make French Onion & Beef Soup:
- Slow cook (Crockpot) London Broil in 64 oz. Beef Stock until fall apart tender. Pull beef in broth.
- Sauté Onions in butter and generous amount of Olive Oil and Marsala Wine until browned, soft and translucent. 45-60 minutes. - - Add Garlic & Mushrooms and stir. - - Add Bay Leaves and simmer for 30 minutes.
- Remove Bay Leaves. Add Beef and broth. Stir well to mix onion mixture, beef and broth.
- Fill ceramic Crocks with soup. Place toasted cuts of baguette over soup, top with generous portions of gruyere and finish with sprinkles of Parmesan. Toast under broiler until cheese is bubbling and golden.
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