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Before you jump to Black Tea Apple Cake (Tarte Tatin Style) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how essential it is to have a heart that is healthy. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are several foods that have been found to help you improve the health of your heart? In this article, you will discover which foods are great for your heart.
Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? In reality, apples contain many minerals and elements that promote a healthy heart. Appleas contain lots of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple every day can make your LDL levels fall by as much as 8%. That’s a wonderful number for somebody who desires a healthier heart.
There are dozens (if not more) of foods you will find that that are good for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are especially good for the heart, though. Start eating these health food each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to black tea apple cake (tarte tatin style) recipe. To make black tea apple cake (tarte tatin style) you need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Black Tea Apple Cake (Tarte Tatin Style):
- Prepare 2 Apple (preferrably Jonathan or Jona-Gold apples)
- Use 1 tbsp Honey (or sugar)
- Get 2 tsp Lemon juice
- Use 2 bags Teabags (I recommend Earl Grey)
- You need 150 grams Butter
- Get 10 tbsp Sugar
- Use 2 Eggs
- Take 1 few drops Vanilla essence
- You need 300 ml White flour
- Use 1 tsp Baking powder
Steps to make Black Tea Apple Cake (Tarte Tatin Style):
- Wash and core the apple. Leave the skin on and slice into 5-mm thick slices. Arrange them on a plate and pour the honey and lemon juice over them.
- Microwave Step 1 for 5 minutes at 500 W (if using 2 apples, microwave for 8-9 minutes).
- Combine the ingredients in the order listed from the butter down. Lightly mix the powdered ingredients. Once mixed, add the tea leaves from the tea bags.
- Arrange the apples slices, slightly overlapping one another, in the bottom of the pan greased with butter (the photo shows 2 apples' worth).
- Pour the batter over the top of Step 4.
- Bake for 40 minutes in an oven preheated to 180℃. At this point, it looks like a plain black tea cake, doesn't it?
- Once it has cooled, flip it over to remove from the pan, and it's done! (The photo shows 2 apples for a richer flavor.)
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