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You already are aware of how important it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthy? If you would like to know which foods to eat to improve your heart health, go on reading.
Beans, believe it or not, are very good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re really healthy food items. It doesn’t mean, however, that simply consuming beans will undo the damaging effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you have do. Thankfully, beans have a very good taste and you never know, you might prefer them to your hamburgers and chicken.
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We hope you got insight from reading it, now let’s go back to pichu potta kozhi recipe. To make pichu potta kozhi you need 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Pichu potta Kozhi:
- You need 200 gm Chicken
- Prepare 1 tsp Ginger Garlic Paste
- You need to taste Salt
- You need as needed Water
- Take As needed Oil
- Take 1/2 tsp cumin seeds
- You need 1 Star anise
- Take 2 Onion
- You need 2 tsp Curry leaves
- Provide 1 tsp Red Chilli Powder
- Use 1 tsp Coriander Powder
- Take 1 tsp Chicken Masala Powder
- Take 1 tsp Garam Masala Powder
- Provide 1/2 tsp Turmeric Powder
- Provide 1/2 tsp black pepper powder
Instructions to make Pichu potta Kozhi:
- At First, Add the Chicken into a Cooker and Add the Ginger - Garlic Paste, Salt and Water to it and wait until it Sounds to 3 Whistles
- Then take a Pan and Add some Oil to it… After it gets Heat, Add Cumin, Anise, Onion, Curry Leaves, Ginger - Garlic Paste, Red Chilli Powder, Coriander Powder, Chicken Masala Powder, Garam Masala Powder, Turmeric Powder, Salt and Pepper to it
- After it gets Fried into a Golden Brown Colour, Add the Chicken by Breaking them into Small Pieces… Fry them until it gets Crispy
- Then take a Dosa Tawa and Transfer these into it and make a Deep Fry… Chop (Beat) them with a Spoon at Equal intervals so that it gets Crispy and Spicy
- We can do this Step for 10 Minutes and then our Spicy & Crispy Pichu potta Kozhi is Ready Now!!
- Thank you so much Cookpad Team for giving Me an Opportunity to Participate in this Flavours Contest!! #flavour4 - #ilovecooking - #3minutes_videos_
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